How to escape the “dopamine crash loop” and rewire your curiosity

Dopamine is your brain’s “want” signal: It doesn’t create pleasure so much as it creates the motivation to seek pleasure.

Consequently, dopamine is a double-edged sword — the engine of human achievement, and a gateway to the quicksand of instant gratification culture.

Once you understand how your reward system works, you can consciously redirect it toward the things that actually matter to you.

How to escape the “dopamine crash loop” and rewire your curiosity

bigthink.com

How to escape the “dopamine crash loop” and rewire your curiosity

bigthink.com